Welcome to the International School of Yoga Studies, where the ocean of consciousness meets the waves of tradition, and where your journey into yoga transcends dimensions. Imagine riding the cosmic currents of ancient wisdom, surfing through layers of existence as you explore the depths of your being. This is where art and science merge, where the flow of yoga is as boundless as the universe itself.
Here, at the International School of Yoga Studies, we dive deep into the essence of yoga as it was brought to the West, staying true to the sacred traditions of the Krishnamacharya lineage. With every breath, you’ll connect to the dynamic pulse of the cosmos, aligning body, mind, and spirit through the rhythm of Hatha and the flow of Vinyasa.
Our program is more than just learning; it’s an adventure through the vast ocean of self-discovery. As you immerse yourself in the practice, you’ll ride the waves of personal growth and professional development, seamlessly weaving yoga into the fabric of your existence. You’ll teach from a place of joyful resonance, embodying the infinite vibrations of the universe.
We invite you to explore yoga as both an art and a science, a lifelong journey through the stars, requiring commitment, self-care, and a heart as vast as the ocean. This is a space of high-vibrational living, inclusive and equitable, where each student’s journey is uniquely celebrated. With a deep dive into yoga philosophy, you’ll take the helm of your spiritual evolution, navigating the waters of truth and self-inquiry.
Our mission is to empower you to become a teacher who radiates the transformative power of yoga with authenticity and joy. As you journey through our holistic and thorough training, you’ll embody Spanda—the divine vibration of the universe—pulsing with the creative energy that brings yoga to life. Whether you’re a seasoned teacher or a passionate practitioner, our curriculum will guide you through a multidimensional exploration of yoga.
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Expect to:
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Master Asana and Pranayama with the ease of riding a wave.
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Dive into the stillness of Mindfulness and Meditation, exploring the depths of your inner Ocean.
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Embody the Yamas and Niyamas, navigating the ethical currents of life.
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Explore Astral Anatomy, aligning with the cosmic energies that flow within.
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Study Anatomy and Physiology to enhance your practice and understanding.
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Live a Yoga Lifestyle that resonates with the universal rhythm.
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Explore Yogic Philosophy, bringing ancient wisdom into modern life.
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Sharpen your Communication and Teaching Methods, surfing the waves of connection.
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Sustain your Energetic Harmony, building a thriving, sustainable yoga practice.
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Experience Diverse Yoga Traditions, creating a unique and rich learning journey.
Amanda Lamprecht, Founder, Program Director & Lead Teacher
Amanda Lamprecht is a luminary in the cosmos of yoga education and the visionary founder of the International School of Yoga Studies. Her teachings radiate like starlight across the vast ocean of consciousness, blending the ancient wisdom of Raja Yoga and Kriya Yoga with the resonance of Sound and Nada Yoga Therapy. Trained extensively in Asanas and Pranayama within the revered Krishnamacharya tradition, Amanda bridges the structured elegance of Iyengar-inspired alignment with the dynamic currents of Ashtanga Yoga.Having studied directly with Pattabhi Jois and senior Iyengar teachers, Amanda’s practice embodies authenticity and depth. Her credentials sparkle like constellations, including:
500-Hour E-RYT Yoga Teacher (Yoga Alliance)
C-IAYT Certified Yoga Therapist
Certified Acutonics® Practitioner and Teacher
Reiki Master
YACEP (Continuing Education Provider)
Her interdisciplinary journey encompasses music, law, and movement. A trained Nia Black Belt Dancer and KINRGY Dance Instructor, Amanda moves fluidly between realms, infusing her teachings with rhythm, creativity, and flow. From the USA to the UK and South Africa, Amanda’s transformative teachings ripple outward, empowering students to build strong foundations while embarking on their unique, interstellar paths of self-discovery and yoga mastery.
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Amy Spurlock, Program Director & Lead Teacher
Amy Spurlock is a stellar guide in the realm of yoga education, bringing her vast expertise to her role as Program Director at the International School of Yoga Studies. With over two decades of experience, Amy’s practice is grounded in the traditions of the Krishnamacharya lineage, including both Iyengar-inspired and Ashtanga Yoga.
Amy’s unique approach blends structural alignment with the embodiment of universal flow. She has completed more than six yoga teacher trainings (200/500 hours), including a 2,000-hour program in Iyengar-inspired yoga.
Amy’s professional milestones include:
Teaching Assistant at the Structural Integration Program at UNM Taos
Co-Director of YogaSource Immersion and Teacher Training
A Certified Rolfing® Structural Integrator
C-IAYT Certified Yoga Therapist
500-Hour E-RYT Yoga Teacher (Yoga Alliance)
Her international teaching journey spans the USA and Costa Rica, creating spaces where students align their physical and energetic bodies with the rhythms of the cosmos. Amy’s dedication to structural integrity and embodied movement equips her students to deepen their practice, refine their teaching, and confidently navigate the ever-expanding universe of yoga.
2025 Yoga Workshops & Yoga Teacher Training
Port elizabeth, south africa - ENROLLMENT NOW OPEN
• February 15 - 16
• February 22 - 23
• March 22 - 23
• March 29 - 30
• April 5 - 6
• April 12 - 13
• April 19 - 20
• April 25 - 26